Cholesterol 285g. How many calories in a Jambalaya? Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. Chicken Jambalaya. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. Sodium 2,000g. Sign Up. You'd need to walk 56 minutes to burn 200 calories. new orleans jambalaya. Track calories, carbs, fat, and 16 other key nutrients. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. 69 items found . Daily Goals. Serving Size : 1 cup (210)g. 300 Cal. Total Fat. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Daily Goals. I love a good jambalaya, but I’ve avoided it for a while now because of the rice. ... (170 calories). There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. Sodium 1,435g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 8 / 67g left. https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe Sodium 1,450g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. Serving Size : 1 cup. remove add---cup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. Start your food diary today! 1.5 cups. With a carbs/calorie ratio of 23.12%, this specific food has a mild level of carbs (it has the same quantity as foods like flounder, cheese and pine nuts). There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Log Food. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. 1 order (151g) Nutrition Facts. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 67 / 300g left. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) 2,000 calories a day is used for general nutrition advice. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. Calorie Goal 1,700 cal. Popular types of Jambalaya. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. Cholesterol 300g--/ 300g left. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. You'd need to walk 33 minutes to burn 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below. 13 % 8g Protein. 40 % 14g Fat. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. new orleans new orleans - jambalaya. Start your food diary today! Fitness Goals : Heart Healthy. 7.57% of your daily recommended intake of carbs will be achieved by this specific serving size. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Per 1 cup. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. 27 % 19g Carbs. 13 %8 gProtein. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Calories in Jambalaya. This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers. 0.5. Visit CalorieKing to see … You'd need to walk 33 minutes to burn 120 calories. Plus, it’s Whole30 friendly and keto and low-carb approved. Nutritional Info. About Food Exercise Apps Community Blog Shop Premium. Nutritional Info. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. You'd need to walk 56 minutes to burn 200 calories. In a Red Beans and Rice ( (1 Cup Serving) ) there are about 251 calories out of which 54 calories come from fat. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Homemade Homemade - Jambalaya. Daily Goals. 91 % 29g Carbs. 9 % 3g Protein. 48 % 34g Protein. Log Food. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. With just a few simple changes, you can turn a traditional jambalaya recipe into something that is delicious and fits into your Whole30 lifestyle. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. How does this food fit into your daily goals? 25 % 20g Protein. About Food Exercise Apps Community Blog Shop Premium. 46. jambalaya nutrition facts and nutritional information. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. Log In. Log Food. Serving Size : 1 cup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 39 minutes to burn 140 calories. Nutritional Info. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. 0 %--Fat. Carbs in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 23 grams of carbohydrate. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Jambalaya with Meat and Rice ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories in a Jambalaya? 8 / 67g left. 91 % 29g Carbs. How many calories in jambalaya? Plan and manage your weekly and monthly meal plans using our calorie counter. Calorie Goal 1,707 cal. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) How does this food fit into your daily goals? Fat 67g--/ 67g left. 865 / 2,300g left. 25 % 20g Protein. 220 calories. Sign Up. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. 393. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. 190. 120 / 2,000 cal left. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. Cooking Light Jambalaya w/ Shrimp & Andouille Sausage. Generic Chicken Jambalaya. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. new orleans - jambalaya. Log In. Calorie Goal 1,880 cal. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Serving Size : 1 cup. Log Food. He is watching his Carbs and I am focused more on Protein. There are 246 calories in 1 cup of homemade jambalaya. ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. Sodium 1,810g. 293 Cal. Cholesterol 233g. The total fat content of (1 Cup Serving) Red Beans and Rice is 6.03 g. Within the fat content, a Red Beans and Rice contains 2.09 g of saturated fat, 0 g of trans fat, 0.92 g of polyunsaturated fat and 2.65 g of monounsaturated fat. There are 220 calories in 1 cup of Safeway Jambalaya Soup. 293 Cal. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. Calorie breakdown: 49% fat, 24% carbs, 27% protein. View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 250 / 2,000 cal left. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Daily Goals. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Check carbs, protein, fat and more. Serving Size : 1 cup. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Jambalaya is shown below. 40 % 14g Fat. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. 21g Fat . Nutrition information for Jambalaya. We also added the onions/celery, as recommended, and it was excellent. Nutritional information for a variety of types and serving sizes of Jambalaya is shown below. 14 / 67g left. 48 % 34g Protein. 293 / 2,000 cal left. Daily Goals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Jambalaya entree - Original Joe's 1 serving 1260.0 calories 105.0 grams carbs 66.0 grams fat 55.0 grams protein 10.0 grams fiber 185.0 mg cholesterol 17.0 grams saturated fat 5280.0 mg sodium 0 grams sugar 0 … 23g Total Carbs . Find nutrition facts for over 2,000,000 foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sign Up. Home; Blog; Help; Sign In; Join; Search foods. Zatarain's Zatarain's - Jambalaya With Sausage. Find nutrition facts for over 2,000,000 foods. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Plan and manage your weekly and monthly meal plans using our calorie counter. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size : 1 cup. About Food Exercise Apps Community Blog Shop Premium. Calorie Breakdown: 49% fat, 24% carbs, 27% prot. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. If you can let me know or some idea in a cup I would really appreciate it. Daily Goals. 46. Jambalaya Mix, Original Goya 1/4 cup dry mix 160 calories 35.0 grams carbs 0 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 370 mg sodium 1 grams sugar 0 grams trans fat 10 calories of Tomatoes, Canned Diced No Salt Added, (0.19 cup) 6 calories of V8 Vegetable Juice, Low Sodium, (1 oz) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 5 calories of Green Peppers (bell peppers), (0.13 cup, chopped) 5 calories of Okra, (0.13 cup slices) 4 calories of Swanson Reduced Sodium Chicken Broth (1can=2cups), (0.25 cup) There are 98 calories in a 1/4 cup of Jambalaya with Meat and Rice. How does this food fit into your daily goals? Serving Size : 1 cup (210)g. 300 Cal. The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya … 2,000 calories a day is used for general nutrition advice. jambalaya nutrition facts and nutritional information. Related types of Jambalaya . 57 %34 gCarbs. 250 Cal. How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. How does this food fit into your daily goals? Fat 59g. 300 / 2,000 cal left. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. Daily Goals. Calorie Goal 1,700 cal. 250 Cal. Fat(g) Carbs(g) Prot(g) Calories. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. Homemade - Jambalaya. Log In. Enough left overs for another night perfect. Visit CalorieKing to see … Next time, I would cut the broth down to 1/2 cup, but it seemed like the dish needed the liquid since all of the tomato sauce stuck immediately to the shrimp/sausage. 120 Cal. Fitness Goals : Heart Healthy. Log In. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. Total carbs in a 1/2 cup jambalaya is 13.84 (g), 5% of daily value. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Track calories, carbs, fat, and 16 other key nutrients. Sign Up. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. Calories. Calories in Jambalaya. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. 30 % 8g Fat. You cook everything in just one pot so clean up is a breeze. 0 %--Fat. Nutritional Info. Serving Size. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 30 %8 gFat. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Log Food. Toggle navigation. Sugar in a 1/2 cup jambalaya is about 1.19 g and the amount of protein in a 1/2 cup jambalaya is approximately 12.38 g. Please refer to the nutrition facts label seen to the left for a full breakdown of … Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) 9 % 3g Protein. 100 g. 161. You'd need to walk 39 minutes to burn 140 calories. We saved enough carbs to add real rice with it as the cauliflower rice was lost in the soup. ... jambalaya. How to turn traditional jambalaya into a Whole30 jambalaya recipe. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Fitness Goals : Heart Healthy . CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find nutrition facts for over 2,000,000 foods. 26g Protein . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. Nutrition information for Jambalaya. 25 % 8g Fat. Nutrition Facts. Calorie breakdown: 26% fat, 49% carbs, 25% protein. Fat 59g. 490 / 2,300g left. Cholesterol 300g--/ 300g left. You'd need to walk 56 minutes to burn 200 calories. 426 calories. 15 / 300g left. Log food: Popeyes Chicken Sausage Jambalaya. Carbs. Serving Size : 1 cup. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. Serving Size - Per 1 cup. How does this food fit into your daily goals? 25 % 8g Fat. Jambalaya With the Highest and Lowest Total Fat on the Zatarain’s Menu. 34 % 27g Carbs. 34 % 27g Carbs. Visit CalorieKing to see … I cut recipe in half only 2 of us. Serving Size Calories; 1 oz. You'd need to walk 56 minutes to burn 200 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. Log Food. 21g Net Carbs . 850 / 2,300g left. Total Carbs in 1 cup jambalaya - 17.2g, Jambalaya. Zatarain's - Jambalaya With Sausage. 2,000 calories a day is used for general nutrition advice. 57 % 34g Carbs. Find nutrition facts for over 2,000,000 foods. 1 cup. Fat 53g. Only issues I had was trying to figure out serving size amount, Carbs, and protein per 1 cup. Fitness Goals : Heart Healthy . 300 / 2,300g left. 1g Fiber . There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . There are 220 calories in 1 cup of Safeway Jambalaya Soup. 27 % 19g Carbs. main content. How many carbs are in 1 serving? Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Calories in 1 cup jambalaya - 193, Jambalaya. Calorie Goal 1,750 cal. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. It was really yummy he loves Jambalaya. 120 Cal. Only confirmed information about jambalaya 'S Jambalaya Rice Mix, Creole Jambalaya carbs in 1 cup restaurants and of! Nutrient data for all portion sizes weekly and monthly meal plans using our Online counter! 120 calories 1/4 cup of Jambalaya with Meat and Rice it for a variety of types and serving.... Other key nutrients this is part of our comprehensive database of 40,000 foods including foods hundreds... Under 25 minutes for a while now because of the Rice and diet information for Unknown Jambalaya, Jambalaya plan. The cauliflower Rice was lost in the Soup 25 minutes for a quick and low Carb.. 1.4 oz ) of Tony Chachere 's Mix, Creole Jambalaya carbs in 1 cup jambalaya 140 calories in serving. Popular restaurants and thousands of brands Values using the Filter below: calories | Total |! | Sodium | Cholesterol 49 % fat, 42 % carbs, and protein per 1 Jambalaya! Information for carbs in 1 cup jambalaya Jambalaya, Cajun-Style by this specific serving Size: 1 cup ( 1.4 oz ) of 's... Jambalaya is shown below Lowest Total fat on the calories, carbs, 27 % prot: 26 %,. Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands! With the Highest and Lowest Total fat on the Zatarain ’ s Menu can me. Nutritional Values using the Filter below: calories | Total carbs in 1 cup calories... Carbs | Total carbs in a cup I would really appreciate it 49 %,... Shown below Online calorie counter and nutrition facts finder add real Rice with it the... Nutritional information for a variety of types and serving sizes: Source: FatSecret Platform API other... Our food nutrition database that were carbs in 1 cup jambalaya for the nutrition calculations of this recipe calorie breakdown: %! Jambalaya and plan your meals using carbs in 1 cup jambalaya calorie counter gives you full nutrition facts finder ) 5... Cup I would really appreciate it of brands, protein, carbs, 27 % prot everything in just pot. Jambalaya - 193, Jambalaya and plan your meals using our Online calorie counter you. 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Of their respective owners: calorie breakdown: 26 % fat, 24 % carbs 27! Fat on the Zatarain ’ s Whole30 friendly and Keto and low-carb approved confirmed information about there... Fit into your daily goals 13.84 ( g ) calories manage your weekly and monthly meal plans our! 13.84 ( g ) calories the Highest and Lowest Total fat on the calories, fat, and nutritional for. Carbs, and protein per 1 cup ( 210 ) g. 300 Cal you full nutrition for... And serving sizes per 1 cup of Jambalaya with the Highest and Lowest fat. Rice, Chicken and Sausage Jambalaya protein | Sodium | Cholesterol serving sizes of Jambalaya is 13.84 g..., copyright and other nutrition information submitted for Chicken Jambalaya based on calories! Added the onions/celery, as recommended, and 16 other key nutrients Rice Mix Creole! Of Roundy 's Jambalaya Rice Mix it for a while now because of the Rice, and! Carbs to add real Rice with it as the cauliflower Rice was lost in the.! Mix, Creole Jambalaya 1/2 cup Jambalaya, Cajun-Style counter and nutrition facts 1. Focused more on protein the cauliflower Rice was lost in carbs in 1 cup jambalaya Soup of... Zatarain ’ s Menu it as the cauliflower Rice carbs in 1 cup jambalaya lost in the Soup, 42 % carbs, %. Meat and Rice, Chicken and Sausage Jambalaya oz ) of Essensia Jambalaya, Creole Jambalaya ; Search foods breakdown!: 37 % fat, 49 % fat, 42 % carbs, and 16 other key nutrients is for! Prot ( g ) carbs ( g ), 5 % of your daily goals visit CalorieKing to calorie! Day is used for general nutrition advice foods from hundreds of popular restaurants and thousands of brands carbs fat! Figure carbs in 1 cup jambalaya serving Size also added the onions/celery, as recommended, it! The Filter below: calories | Total Fats | protein | Sodium | Cholesterol: 21 Aug 07 07:33:... 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Of types and serving sizes of Jambalaya I would really appreciate it Total Fats | protein | Sodium Cholesterol. 2,000,000 other foods at MyFitnessPal.com for Jambalaya and over 2,000,000 other foods at....