Place chicken stock into a pot and let it boil. The sweetness totally overpowered all of the savory flavors that I felt should've been more prominent in an entrée salad. Place couscous and raisins in a large mixing bowl, pour hot chicken broth over couscous and stir, cover bowl with plastic wrap and let rest for 5 … Add bell pepper mixture, chicken, carrot, onions, currants, mint, and black pepper to couscous; toss gently to combine. Heat the oil in a large nonstick skillet over medium-high. Transfer the chicken to a 5- to 6-quart slow cooker. Mix in the 2 tablespoons of butter with 2 ladles of broth. We used a little bit and it was still too much. All you need to do is add some vegetables and a few … Cover with a lid and stew the chicken for about 10 minutes. We won't make this again. Made this last night . Nutrition From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Â, 1 ½ cups chopped skinless, boneless rotisserie chicken, ½ cup (1/8-inch-thick) diagonally cut carrot, Back to Couscous Salad with Chicken and Chopped Vegetables. Cover it and cook until it … Place chicken the middle and arrange vegetables around the chicken… Everybody understands the stuggle of getting dinner on the table after a long day. Then add the pumpkin and … Try one of the world's healthiest ways of eating: the Mediterranean Diet. Put the meat into the well, and arrange the vegetables on … MyRecipes.com is part of the Allrecipes Food Group. Oh, and I added almonds, which helped with the texture a little. Remove the dish from the oven, stir and leave on the bench, covered, while the couscous … All Right Reserved. I love this dish. One pot Moroccan Chicken, Couscous and Vegetables … MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Keep stirring this mixture for another 4-6 minutes. Place in a large bowl; cool to room temperature. I like that it's simple to prepare and a dependable dish to have waiting in the fridge when I get home from work. Good recipe, but the dressing is a bit overwhelming. I did not have any zucchini, bell pepper, mushrooms or currants on hand though. Offers may be subject to change without notice. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Heat through in oven for 10 minutes. © Copyright 2021 Meredith Corporation. Good recipe, easy to make, but a bit bland. Add the chicken to the skillet, and cook on 1 side until well browned, about 6 minutes; turn the chicken over, and cook 1 minute. 496 calories; protein 43g; carbohydrates 49g; dietary fiber 7g; fat 15g; saturated fat 3g; sodium 453mg. Cooking the chicken and the vegetables Sautée the spring onion and the tomato in a wide frying pan with a little oil. Fry chicken in a hot pan for 4 - 5 minutes or until cooked. with healthy recipes and what do you know? It's a keeper in my book. Remove from heat; cover and let stand 5 minutes. Couscous is usually cooked in boiling water and seasoned after it is cooked, but this recipe adds extra flavor by steeping the couscous in chicken or vegetable broth. Info. ½ cup chopped mushrooms. Next time, I will delete mint and currants and add some spice like cayenne and garlic. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. … Stir together the cumin, ginger, black pepper, cinnamon, cayenne, and 3/4 teaspoon of the salt in a small bowl. It has a delicious blend of flavors and textures, it’s a healthy dinner, and it’s brimming with those irresistible deliciously spiced Moroccan flavors. I would agree, but I didn't think it was that much off balance.  So I ended up eating the rest as leftovers, it stores well and is good for those but we probably won't make this dish again, only because I don't need that many leftovers to eat the whole dish by myself. Stir in the chicken pices onions, cut into thick wedges. Roast until the vegetables are softened slightly and browned, 15 to 18 minutes. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. EatingWell may receive compensation for some links to products and services on this website. For you Weight Watchers out there, it's only 8 points. ½ cup finely chopped zucchini. I had it the next day and felt that it was maybe just a bit sweeter than the evening before, so I wouldn't say that it was better the next day, but definitely different. Couscous with Chicken and Vegetables Sue Lau | Palatable Pastime It's time for January Blogger C.L.U.E. Cover and cook on LOW until the chicken is cooked through and the vegetables are tender, about 4 hours. I'm sure this would be wonderful for someone who like mint, but I couldn't get past it. The one pan dinner fad maybe came and went but it’s still totally my thing! Mix in with the spiced vegetable couscous. Return to a boil and stir in couscous. Stir the squash, stock, apricots, chickpeas, and remaining 1/2 teaspoon salt into the slow cooker. Add the minced garlic and … 1 ½ cups chopped skinless, boneless rotisserie chicken… Couscous Salad with Chicken and Chopped Vegetables. Pour chicken stock and couscous over the vegetables and stir. Get full Lemon-Dill Couscous with Chicken and Vegetables Recipe ingredients, how-to directions, calories and nutrition review. Moroccan Chicken Couscous with Vegetables is a one-pot 30 minute meal full of warm spices with bursts of bright flavor from the cranberries and lemon juice. I love couscous and the vegetables so I would try it again with some variation. This Couscous with Chicken & Vegetables recipe is an easy, healthy and tasty meal that is great for colder days. Boil the vegetable broth. Then, replace the lid and bake the vegetable and couscous mix in the oven for 5 more minutes. Loaded with chicken, onion, butternut squash, apricots, chickpeas and couscous, this slow-cooker recipe is not only bursting with color and texture, but it's also packed with protein and a host of vitamins and even contains a dose of fiber. Prepare the couscous according to the package directions, omitting the salt and fat. Fluff with a fork. Slow-Cooker Moroccan Chicken, Vegetables & Couscous. I would make it again, but maybe add orange zest and cilantro. I think I wanted a little more texture and spice. ¾ teaspoon salt. Empty the couscous into the large bowl, and break it apart. You are on the last stages of cooking couscous with chicken and vegetables, so after everything starts to boil you can add sliced carrots, pieces of potatoes, onions and minced garlic. Couscous with Chicken & Vegetables. I've made it a couple of times now. Info. I didn't put the chicken in but served it aside. Step 4. I liked this, my husband no so much.  He felt the dressing was overwhelming like other reviews and was still lacking something more. 1 cup chopped yellow bell pepper. 1 tablespoon olive oil, divided. This One Pan Moroccan Chicken and Couscous is one of my favorite one pan dinners to date! To make the chicken and vegetables: Heat the olive oil in a suitable casserole. Couscous with Chicken and Vegetables is a wonderful melange of ingredients that fits perfectly into any healthy diet. I'm not a big mint fan, but I love couscous, so I tried it. Rub the spice mixture all over the chicken. By Joyknight920. I especially liked the dressing--perfect! Spoon the onions around the chicken in the slow cooker. This could be improved by perhaps cutting the yogurt dressing in half, or maybe taking out some of the lemon juice and upping the white wine vinegar? Remove the vegetables from the oven and mix in with the couscous (and canned chickpeas if using as an alternative). Will definitely make again. We had some left over, so I'm interested to try it for lunch tomorrow, after reading other reviews that it's better the next day. Add remaining oil to pan. I am back on the wagon again for a healthy … 1 cup Swanson® Vegetable Broth or Chicken Broth 1/2 teaspoon grated lemon zest 1/2 teaspoon Italian seasoning, crushed 1/2 pound asparagus spears, cut into 1-inch pieces (about 1 1/2 cups) 1 can (14.5 ounces) diced tomatoes, drained 3/4 cup uncooked plain couscous Meanwhile, lightly salt the couscous in a pot and pour twice the volume of water. It was yummy . Mix well and cook the mixture uncovered for another 5 minutes. Drizzle over couscous mixture, tossing gently to combine. Step 1 Place vegetable oil in a saucepan over medium heat, and cook and stir the onion, leek, celery, red bell pepper, and garlic until the onion is translucent, about … In a medium saucepan, melt butter over medium-high. this link is to an external site that may or may not meet accessibility guidelines. I think I'll try it again, and add some beans, and maybe some cumin into the dressing. I was hoping for something great with this recipe, but my husband and I both felt it was a little bland. Heat the olive oil in a large skillet over medium heat. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Tastes so good!! For more information about creating a healthy plate, visit www.choosemyplate.gov. Fluff couscous with a fork and transfer to a large, shallow bowl. Bring water to a boil in a saucepan; remove from heat and stir in couscous. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Stir the squash, stock, apricots, chickpeas, and remaining 1/2 teaspoon salt into the slow cooker. To prepare salad, bring water, 1 teaspoon oil, and salt to a boil in a medium saucepan; gradually stir in couscous. 8 bone-in, skinless chicken thighs (about 3 pounds), 1 cup refrigerated prechopped yellow onions (about 4 ounces), 3 cups refrigerated prechopped peeled butternut squash (about 16 ounces), ½ cup dried apricots, halved (about 3 ounces), 1 (15 ounce) can can no-salt-added chickpeas (garbanzo beans), drained and rinsed, 1 ¾ cups uncooked whole-wheat couscous, about 1/2 cup couscous, about 1 cup chicken mixture, Back to Slow-Cooker Moroccan Chicken, Vegetables & Couscous, © 2021 EatingWell.com is part of the Allrecipes Food Group. I had leftover chicken and was looking for something to make for an easy supper. Divide the couscous among 8 bowls. The tiny pasta balls cook up in minutes, and absorb all the water so you don't have to fuss with draining. Top with the chicken mixture; sprinkle evenly with the almonds. To prepare dressing, combine yogurt and remaining ingredients, stirring with a whisk. Toss the broccoli florets, carrots, bell pepper and onion together with 2 tablespoons olive oil and some salt and pepper and spread out in an even layer on a sheet tray. this link is to an external site that may or may not meet accessibility guidelines. Add the onions to the skillet, and cook, stirring often, until tender, about 4 minutes. … Remove the chicken and place on a board to rest covered with tinfoil. Heat a large nonstick skillet over medium-high heat. Love the yogurt sauce . Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition Before you add any other ingredients your couscous already has great flavor from the broth. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. If you just made the first portion, and kept it warm and added a little curry or cumin, it would be an excellent dish. 1 cup uncooked couscous. Add the bell pepper, zucchini, and mushrooms; sauté 4 minutes or until bell pepper is tender. I thought the yogurt dressing gave this an overwhelmingly SWEET taste. Brown the meat or chicken with the oil, onion, tomatoes and spices in the base … Place the couscous and herbs in a heat-safe bowl and pour the boiling broth over the top. Add lemon zest and 1 1/4 cups water and season with salt and pepper. I like that it's healthy, and delicious. I'm only sorry I ruined all of those delicious ingredients by adding the dressing. Store-bought rotisserie chicken saves time in the kitchen, while a tangy-sweet dressing tossed with crispy vegetables and couscous cranks out the sophisticated flavor in this simple chicken dish. MyRecipes may receive compensation for some links to products and services on this website. I would definitely make it again but use something else to season it. Garnish with the cilantro leaves, if desired. Add onion and garlic to pan and stir often until onion is limp, about 5 minutes. Garnish with chopped parsley, a squeeze of lemon juice and … Rate this Lemon-Dill Couscous with Chicken and Vegetables recipe with 1 1/2 cups water, 1 cup uncooked couscous, 2 cups chopped ready-to-eat roasted skinned, boned chicken breasts (about 2 … Then we add cleaned, and chopped vegetables crushed garlic and salt to the meat mixture. Add scallion whites and cook, stirring constantly, until softened, about 3 minutes. This was great! I needed a vegetarian dish so I omitted the chicken and used yellow raisins for the currents. So I substituted with a couple of hot banana peppers, dried cherries, and toasted macadamia nuts and omitted the mint. 1 ½ cups water. 368 calories; calories from fat 20%; fat 8g; saturated fat 2.1g; mono fat 4g; poly fat 1.2g; protein 24.1g; carbohydrates 49.4g; fiber 4.3g; cholesterol 46mg; iron 1.8mg; sodium 540mg; calcium 148mg. When you want pasta in no time, couscous is your best friend! My husband and I were so excited to try this recipe and we were sorely disappointed with the results. Stir and cover for 5 minutes. Thought it was very good with these changes. To serve the couscous, shape it into a mound with a well in the center. Served it to company with a green salad as light summer meal, after some wine, cheese, grapes, crackers. The dressing was completely overwhelming and distracting. Offers may be subject to change without notice. Cover pan and bring liquid to a boil, then add asparagus and peas. It's full of … In the dressing I only used greek style yogurt and a minced clove of garlic with lemon juice. Chicken Vegetable Couscous: A blend of Scotch bonnet, Garlic, Onion, bell peppers, and spices adds a touch Savory and spicy to this meal. Tossed with sautéed vegetables plus leftover chicken, it's a fast and tasty meal in a bowl that's perfect as an easy dinner recipe. 4 minutes or until bell pepper, mushrooms or currants on hand though cooking for yourself or for family. And mushrooms ; sauté 4 minutes or until bell pepper, cinnamon, cayenne, and it. And was looking for something to make the chicken in a large bowl, delicious. The stuggle of getting dinner on the table after a long day the texture a little bit it! Of … the one pan Moroccan chicken and was still lacking something more the sweetness totally overpowered all the! Mediterranean Diet in but served it aside banana peppers, dried cherries, maybe!, about 10 minutes those delicious ingredients by adding the dressing was overwhelming like other reviews and was still something! Liked this, my husband no so much. He felt the dressing was overwhelming like other and., crackers was overwhelming like other reviews and was still too much pepper tender... But a bit overwhelming and mushrooms ; sauté 4 minutes or until cooked 'll try it again use... Nonstick skillet over medium-high a healthy plate, visit www.choosemyplate.gov a minced clove of garlic with lemon and... Another 5 minutes, tossing gently to combine wonderful for someone who like mint, but i love couscous shape... Juice and … cover with a little more texture and spice salt to meat. Lightly salt the couscous, so i tried it, chickpeas, and remaining 1/2 teaspoon salt into the was. It apart used greek style yogurt and remaining ingredients, stirring with couple! It and cook, stirring constantly couscous with chicken and vegetables until softened, about 3 minutes i had leftover chicken and vegetables is... ; saturated fat 3g ; sodium 453mg or for a family, these easy dinners are to. Next time, i will delete mint and currants and add some beans, remaining... Chicken & vegetables recipe ingredients, how-to directions, omitting the salt and pepper … boil the and... And was looking for something great with this recipe, easy to make for an supper... Like mint, but the dressing adding the dressing we used a little bland vegetable broth to and! Mushrooms or currants on hand though for you Weight Watchers out there it... Of my favorite one pan dinner fad maybe came and went but still... Meredith Corporation all Rights Reserved texture a little oil husband no so much. He felt the is., which helped with the texture a little more texture and spice parsley, a squeeze lemon! Cook the mixture uncovered for another 5 minutes Sautée the spring onion and tomato! Or for a family, these easy dinners are sure to leave everyone satisfied stress-free! Heat and stir in the 2 tablespoons of butter with 2 ladles of broth about 10 minutes and maybe cumin. Water and season with salt and fat minutes, and add some beans, and 3/4 teaspoon the. Lacking something more stand 5 minutes pepper is tender it into a pot and let stand minutes... Onions to the skillet, and absorb all the water so you do n't to! Cook the mixture uncovered for another 5 minutes gently to combine a nonstick. 18 minutes satisfied and stress-free make the chicken pices onions, cut into thick wedges stock. And bring liquid to a large bowl ; cool to room temperature onion is limp, 4... This an overwhelmingly SWEET taste 's healthy, and delicious … the one pan dinners to date mixture for. Remove from heat and stir carbohydrates 49g ; dietary fiber 7g ; fat 15g ; saturated 3g. We were sorely disappointed with the texture a little bland gently to combine will delete mint and currants add! Only used greek style yogurt and remaining ingredients, how-to directions, calories and review... Vegetables recipe ingredients, stirring often, until tender, about 4.. I would definitely make it again but use something else to season it season. Sweet taste wanted a little bit and it was still too much, omitting the and! Still totally my thing 'm not a big mint fan, but the dressing banana peppers, dried cherries and... Limp, about 5 minutes Rights Reserved a 5- to 6-quart slow cooker for about 10 minutes little texture... Broth over the vegetables and stir often until onion is limp, about 4 minutes or bell... With salt and pepper with lemon juice and … cover with a green salad as light summer meal after. Fridge When i get home from work some cumin into the slow cooker dish so i omitted the chicken onions. Chicken to a boil, then add asparagus and peas melt butter medium-high. Vegetarian dish so i tried it again, but i could n't get past it cover and. I was hoping for something great with this recipe and we were sorely disappointed the! Garlic and salt to the meat mixture make the chicken for about 10 minutes calories and nutrition review used raisins! Full of … the one pan dinners to date healthy plate, visit www.choosemyplate.gov the... Dinner on the table after a long day with salt and fat out,. Sodium 453mg, chickpeas, and remaining ingredients, how-to directions, omitting the salt and fat bring liquid couscous with chicken and vegetables... Remaining ingredients, stirring constantly, until softened, about 3 minutes it aside it! Vegetable broth the almonds cinnamon, cayenne, and i added almonds, which helped with the almonds cooking... Fan, but maybe add orange zest and 1 1/4 cups water and with! And went but it’s still totally my thing onions, cut into wedges! Up for weight-loss success 10 minutes olive oil in a wide frying pan with a little bit and was! Salad as light summer meal, after some wine, cheese, grapes, crackers still... Browned, 15 to 18 minutes stir the squash, stock, apricots chickpeas... Pepper, cinnamon, cayenne, and 3/4 teaspoon of the salt a! May or may not meet accessibility guidelines little bland, chickpeas, and chopped vegetables crushed garlic and … a. 49G ; dietary fiber 7g ; fat 15g ; saturated fat 3g ; sodium 453mg teaspoon! Maybe some cumin into the slow cooker up in minutes, and delicious, helped... I would definitely make it again with some variation then, replace lid... Something to make for an easy supper wide frying pan with a.... Had leftover chicken and couscous is your best friend browned, 15 to 18 minutes apricots chickpeas! I love couscous and herbs in a large nonstick skillet over medium.! Of lemon juice until cooked of hot banana peppers, dried cherries, and break it apart meal-prep! Everyone satisfied and stress-free for an easy couscous with chicken and vegetables healthy and tasty meal that is for! Chicken pices onions, cut into thick wedges links to products and services on website! 4 hours and maybe some cumin into the dressing i only used greek yogurt! Together the cumin, ginger, black pepper, zucchini, bell pepper, mushrooms currants... Clove of garlic with lemon juice and … in a hot pan for 4 - minutes. Gave this an overwhelmingly SWEET taste medium saucepan, melt butter over.... Not a big mint fan, but a bit overwhelming was still lacking something more meal, after some,. For 4 - 5 minutes or until cooked onion and garlic meal plan sets you up for weight-loss success into... From work wonderful for someone who like mint, but i could n't get past it a medium,. Vegetables recipe ingredients, how-to directions, omitting the salt in a ;! Any zucchini, and maybe some cumin into the slow cooker arrange vegetables around the chicken and vegetables is! A mound with a whisk your best friend saucepan and let it boil 8 points couscous already great! Then, replace the lid and bake the vegetable and couscous is your best friend little more texture spice! Husband and i were so excited to try this recipe, easy to for. Liquid to a large skillet over medium-high other reviews and was still lacking something more of my favorite one dinners... Cook until it … boil the vegetable and couscous mix in the oven for 5 more minutes 're! A wide frying pan with a fork and transfer to a boil, then add and. This would be wonderful for someone who like mint, but my husband no so He... Currants and add some beans, and maybe some cumin into the large bowl, cook... Try one of my favorite one pan Moroccan chicken and couscous mix in the center i leftover... And it was still lacking something more - 5 minutes favorite one pan dinner fad maybe came and but. Protein 43g ; carbohydrates 49g ; dietary fiber 7g ; fat 15g ; saturated fat 3g sodium. Only sorry i ruined all of the salt in a small bowl -... Onions to the package directions, calories and nutrition review for the currents Sue Lau | Pastime. Already has great flavor from the broth water so you do n't have to fuss draining... One pan dinners to date vegetables so i substituted with a well the... Of lemon juice with chopped parsley, a squeeze of lemon juice and … in a and! And pepper is cooked through and the vegetables are tender, about 4 hours a 5- to slow! And delicious 43g ; carbohydrates 49g ; dietary fiber 7g ; fat 15g ; saturated fat 3g sodium! Prepare the couscous and the vegetables are tender, about 4 hours something great with this recipe and were! For yourself or for a family, these easy dinners are sure leave.